Signed Book • The Rock Balancer's Guide
Book Description
This book guides you through the practical techniques of rock balancing, while also explaining how to breathe properly, approach the rocks with self-belief, face fear and go beyond what you had previously thought to be your limits. People balance rocks for fun, to challenge themselves and as a way of being mindful, connecting to nature and focusing on the present moment. The guide also discusses leave no trace laws and how to let go, destroying the balances you have created to leave nature in a pristine state.
English, 208 Pages with Color Photographs
Additional Languages Available
• English
• French
About The Author
Travis Ruskus is a rock balance meditation artist that loves to help others make peace a daily habit. Based in San Francisco, he has been sharing the mindful art of rock balancing to Fortune 500 companies, veterans, charities, and individuals in pursuit of enlightenment.
Follow on Social Media: @travisruskus
Book Description
This book guides you through the practical techniques of rock balancing, while also explaining how to breathe properly, approach the rocks with self-belief, face fear and go beyond what you had previously thought to be your limits. People balance rocks for fun, to challenge themselves and as a way of being mindful, connecting to nature and focusing on the present moment. The guide also discusses leave no trace laws and how to let go, destroying the balances you have created to leave nature in a pristine state.
English, 208 Pages with Color Photographs
Additional Languages Available
• English
• French
About The Author
Travis Ruskus is a rock balance meditation artist that loves to help others make peace a daily habit. Based in San Francisco, he has been sharing the mindful art of rock balancing to Fortune 500 companies, veterans, charities, and individuals in pursuit of enlightenment.
Follow on Social Media: @travisruskus
Book Description
This book guides you through the practical techniques of rock balancing, while also explaining how to breathe properly, approach the rocks with self-belief, face fear and go beyond what you had previously thought to be your limits. People balance rocks for fun, to challenge themselves and as a way of being mindful, connecting to nature and focusing on the present moment. The guide also discusses leave no trace laws and how to let go, destroying the balances you have created to leave nature in a pristine state.
English, 208 Pages with Color Photographs
Additional Languages Available
• English
• French
About The Author
Travis Ruskus is a rock balance meditation artist that loves to help others make peace a daily habit. Based in San Francisco, he has been sharing the mindful art of rock balancing to Fortune 500 companies, veterans, charities, and individuals in pursuit of enlightenment.
Follow on Social Media: @travisruskus