DEEP ABUNDANCE
Are you ready to create abundance in daily moments?
Join this proven 7 day meditation challenge to create an effective daily routine that leaves you feeling inspired and refreshed.
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LIMITED-TIME OFFER: UNLOCK THIS COURSE FOR JUST $19
One-time charge includes lifetime access to this on-demand workshop.
Wellness Workshop: Deep Abundance
7-Day Meditation Challenge
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Guided Meditations
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Creating an Abundance Mindset
Your journey officially starts now! I'll give a brief overview of what to expect and how to get best results.
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Day 1: Awareness
Open to the experience of any moment. This awareness helps notice thoughts and create more positive energy in the space between them.
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Day 2: Manifestation
It's time to stop chasing specific outcomes and start attracting positive energy that flows into incredible experiences.
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Day 3: Focus
Channel attention and energy to a precise point. This also involves creating boundaries and seeing truth beyond illusion.
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Day 4: Intuition
Developing a strong connection to yourself. Notice the subtle sensations of any moment to improve decision making, trust in ability and discovery of your unique path in life.
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Day 5: Acceptance
developing a strong connection to ourselves. Notice the subtle sensations of any moment to improve decision making, trust in ability and discovery of your unique path in life.
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Day 6: Gratitude
A simple yet powerful feeling to cultivate a sense of joy, positivity, and prosperity in daily moments.
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Day 7: Strength
Know that you have the courage to rise beyond any challenge that meets your path.
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Bonus Meditation
Meet Your Meditation Guide
Travis Ruskus (b.1990)
Rock Balance Meditation Artist
When this chapter began, I picked up a rock and balanced it in the most difficult way possible. My life was instantly transformed forever in a way words can’t express. My soul was set free as I reconnected with the Earth and the deep power of the present moment.
Every breath is a fresh start. After evolving my artwork for a decade and teaching thousands of people from all over the world how to rock balance and the benefits of meditation, I believe that when you create an abundance mindset beautiful moments will follow.
It’s time to make peace a daily habit. Meditation directly transfers over to daily life as a symbol of how we treat the moment. I want to make sure these course lessons are easy to apply to your unique journey for best results.
Are you ready to learn from the best? I’m an internationally published author in multiple languages and frequently lead private workshops with executive teams at LinkedIn, Meta, Netflix, United Way and many more. It’s been an incredible journey of evolution and I’m excited to share my wisdom with you in this meditation course.
What’s Inside The
7 Day Meditation Challenge:
Hosted by Travis Ruskus
Learn to awaken the power of your breath and find calm during busy moments. It's time to release stress, find calm, and improve mental well-being through meditation. Learn techniques to enhance focus, clarity, and reduce anxiety. Discover joy and achieve abundance on this transformative journey.
Imagine waking up each morning feeling deeply rejuvenated, clear-minded, and connected to the abundant flow of energy.
Whether you're new to meditation or a seasoned practitioner, this effective course is your path to greater peace, presence, and prosperity in just 7 days.
Featuring 7 Guided Meditations:
10 minutes each
1) AWARENESS
The first step to create deep abundance is open to the surroundings of any moment. This awareness helps notice thoughts and create more positive energy in the space between them.
2) MANIFESTATION
The second step in creating deep abundance is to feel our desires as if they are already ours. It's time to stop chasing specific outcomes and start attracting positive energy that flows into incredible experiences.
3) FOCUS
The third step to create deep abundance is channel our attention and energy to a precise point. This also involves creating boundaries and seeing truth beyond illusion.
4) INTUITION
The fourth step to create deep abundance is developing a strong connection to ourselves. Notice the subtle sensations of any moment to improve decision making, trust in ability and discovery of your unique path in life.
5) ACCEPTANCE
The fifth step to create deep abundance is embracing the moment as it already exists instead of how we want it to be. Trust that everything is happening for your highest good. Surrender, change nothing and go with the flow.
6) GRATITUDE
The sixth step to create deep abundance is showing appreciation. A simple yet powerful feeling to cultivate a sense of joy, positivity, and prosperity in daily moments. This instantly helps improve relationships and attract more positive experiences.
7) STRENGTH
The final step to create deep abundance is consistent confidence. Know that you have the courage to rise beyond any challenge that meets your path. True strength is not hard and rigid, but rather flows in harmony with each moment in order to rise to the highest potential.