Balance Club is your 5-min clarity practice for the moment anxiety hits.
Meditations • Courses • Private Community
New Weekly Clarity Practice Every Friday
LIVE Monthly Workshop Access
7 Day Free Trial • Cancel Anytime
10,000+ students taught
150+ organizations served
13 years of practice
AS SEEN ON
Imagine this: you placed two rocks on your desk and stopped a downward spiral 🌀
You probably found me late one night during a livestream on Tiktok or Instagram. You were filled with anxiety, stuck in a story from yesterday you couldn’t put down. I told you to balance two random stones on your desk to help find clarity and because you’re desperate, you start balancing them along with me. And it worked. The stress loosened as your shoulders dropped. You took your next day back from anxiety.
That is what happens on every livestream, and it works every single time. The problem is although my livestreams run at 8am and 8pm PT… your anxiety does not have a regular schedule.
Balance Club is what you need at 8:37am when the loop starts before your first meeting, or 2:14pm when it flares up, and 11:52pm when you can’t wind down.
This is for the people who are done waiting until they randomly catch me on a livestream to feel okay again.
7 Day Free Trial • Cancel Anytime
THE COST
The mental loop is not free.
You’ve been paying for it every day.
It’s time to realize that your daily overwhelm and negative mental loop costs something too. It quietly takes money, health, and time away from every day you tolerate it. Look at the last 90 days honestly and the numbers are already there:
EARNINGS
The hours you spent doom-scrolling instead of resting. The meetings you walked out feeling overwhelmed. The raise you didn’t ask for because your mind was loud in self-criticism that week.
Thousands of dollars (minimum).
RELATIONSHIPS
The partner who stopped asking how you are because they knew the answer would be bad. The friend you forgot to text back. The family visit where you were there but stressed about something elsewhere.
Years you never get back.
HEALTH
The drink that was just to relieve the daily stress. The food you ordered because it would make you feel happy again. The e-books you keep downloading and never open.
Your next decade.
Balance Club is $9 a month.
One anxious lunch break.
Five minutes of drinking.
You already know the math.
The question has never been whether you can afford this. It’s whether you can afford another year of funding the mental loop while pretending it’s a discipline problem.
7 Day Free Trial • Cancel Anytime
Here’s Everything Inside:
Guided Meditations
+ Course Library
Experience the power of your breath to give you a nervous system reset. Release tension in your jaw, chest, and shoulders through guided breath patterns. Learn grounding practices you can use anywhere, anytime (even in public). Feel your nervous system move from “on alert” to “I’m safe” within minutes. Learn how to find balance and stop the loop of anxious thoughts. Return focus to the present moment as you create inner stability that lets your body finally rest. Build your personal closing ritual so your days end in peace, not chaos.
Weekly 5 min Clarity Practice
Learn the exact patterns that move your body from “on alert” to “I’m safe” in minutes. Release the tension your jaw, chest, and shoulders have been holding all day. Use it anywhere. In public. Between meetings. When the noise is loud and the moment matters.
+ BONUS Monthly Live Workshops!
On the 1st of every month join us on Zoom for a 60 minute members-only session with new healing focus each time. Attendance is optional, but this is a live event only with no replays. When the link lands in your inbox, block the hour and show up ready to transform.
Private Member Community
Your private space to connect with people on the same path. Ask questions, share breakthroughs, and build the kind of accountability that makes a practice stick long after each monthly workshop ends.
BUILT FOR YOU IF
You are tired of the mental loop and ready to do something about it
You want to make yourself better
You have tried therapy and are looking for something more practical to use in your daily moments
You have tried meditation and want something physical you can do in the middle of a stressful day or between meetings
You are tired of letting your anxiety run the show
You are ready for a fresh start no matter what yesterday brought
NOT FOR YOU IF
You want to stay stuck in the story of what happened yesterday
You are scared of what feeling peaceful will actually feel like
You think peace is somewhere far in the future you might get to one day
You want to buy a solution without putting in any actual effort
You feel guilty investing $9 in yourself but spend hundreds a month on drinking or other things that harm your mind and body
You don’t have 5 minutes for self-care but somehow find 2 hours every night to doom scroll
What You Get:
Monthly LIVE workshops
$324/year valueWeekly 5-minute clarity practices
$240/year valueGuided Meditation Library
$100 valueThe Rock Balancer’s Guide Course
$197 value7-Day Deep Abundance Challenge
$97 valuePrivate Community
$100 value20% off Private 1:1 Sessions
$50 value
Total Value: $1,108
Yours for $9/month.
7 Day Free Trial • Cancel Anytime
Try Balance Club with a 7 day free trial.
Join today and practice with us for 7 days. If you do not feel a single moment of clarity in your first week, message my team and we will refund your first month, no questions asked.
What Members Say:
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
Trusted by 10,000+ Students Taught
"Travis doesn't tell you what to do, he teaches you a whole new way of looking at things. I will never forget the deeply buried inner strength he helped me find."
- DIANE
“It is a marvelous journey. Travis has a unique approach in guiding a person to learn rock balance and much more. During the course one thing that has profoundly touched me is the stillness and the strength of a rock, shaped and imperfectly perfected by time and nature. For those who seek something new and want something out of the box this could be the right decision one can make.”
- MANOSHA
"This mindful practice will soothe your soul and ease your heart. Meditative, and a fun way to get out of your head. Travis is a rock balancing guru who can teach you how to be present, embrace where you are, and let go. Highly recommend!"
- ALLISON
STILL NOT SURE?
Frequently Asked Questions
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It is a monthly membership that gives you full access to the Art of Alignment course library, guided meditations curated by topic and length, a live monthly workshop with Travis on the first of every month, private VIP community access, and 20% off private 1:1 sessions starting the day you join.
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No prior experience needed. The system starts from zero and guides you step by step. Most students feel a powerfully calming change within their first session.
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Apps work at the level of the thinking mind. Balance club works at the mental level, but aligns it with the physical plane of the body. When you engage physically with balance, your nervous system responds in a way that purely mental tools cannot reach.
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Each live workshop runs approximately 60 minutes. These are live monthly sessions with no replay, so when your Zoom link arrives block that time and show up ready to transform!
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The Balance Program is a 90 day private 1:1 mentorship with Travis, available to four people each quarter. Learn more at travisruskus.com/program
Become a Member
$9/month
7 Day Free Trial • Cancel Anytime
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